Mindful Parenting

Emotions and Behavior

Whole Child Development

1 In Mindful Mom/ Mindful Parenting

Mindful Parenting: The Magic Formula for a More Meaningful Life with Kids

How to be a mindful parent

I am standing at the kitchen sink and I sigh at the pile of unwashed dishes. I start rinsing and jamming them into the dishwasher as fast as I can because my mind is already racing to the next five things I have to do and I feel like it’s insurmountable. I’m stressed. My son runs by screaming in some made up game about dragons and I tense up at the noise and snap at him to not run in the…

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