Get advice from Dr. Ashley Soderlund right to your inbox. ❤︎
When you sign up you will get Dr. Ashley’s 5-part Mindful Parent Quick Win Series. These quick wins are designed to get you started implementing some strategies that are rooted in love and backed by science.
After that, you will receive emails when Dr. Ashley has new resources and seasonal series like back-to-school mental health, and holiday gratitude series.
Kind Words ❤︎
“I am a mummy in London to a beautiful girl who has just turned four years old. I found your website tonight and I wanted to say a huge thank you to you. I am thanking you for putting so much time, energy, and effort into your website. I will read all of the articles that are featured as I find this information compelling and simply actionable. What a joyful resource you are. I am happy to have found a place that resonates with how I want to parent my child.”Ronnie
“Thank you for such an amazing website full of resources that are so insightful and life-changing.”Jenny
“I’m a pediatrician in CA and LOVE your blog. I’ve been recommending it to parents who come with issues of anxiety or behavior. Just wanted to let you know! Thank you so much for this resource.”Grace
“I just found your article about toddler defiance and it has been the most helpful post I’ve come across. I’m a pediatric OT professionally and mom of two boys (3 and 2) personally, and your blog combined just enough evidence-based to help my crazy emotional mom side feel supported and able to acknowledge this part of development instead of worrying what is wrong and how will I survive. Thank you!!!”Marissa