Mindful Parenting

Emotions and Behavior

Whole Child Development

3 In Mindful Parenting/ Parenting Solutions

How to Help Your Child Turn Negative Self-Talk into Self-Kindness

Turn negative self-talk into self-compassion with these 5 steps

My son was having a particularly clumsy day.  He stepped on a Lego not once, but twice (not just a parent problem). He ran into a table and later, a door frame. Every time this happened — he had a big reaction, some tears, and would say something to the effect of, “this is the worse day ever!” This coming from my son — who, at his core, is a sunny optimist. Yet… like most kids, when things go wrong,…

Continue Reading →