One of my favorite ways to talk about regulation with my son and to give him insight into new self-regulation skills is to read books. Books are such a powerful tool for parents — they are a way to connect, a way to calm down, and a way to teach life lessons. I’ve listed some of our favorites below. The first list includes books that directly teach children about self-control strategies and are great to help children reflect on their own…
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In All About Children's Emotions/ Emotions/ Mindful Parenting
Picture Books That Teach Kids How to Stop and Think, Handle Emotions, and Be Mindful
