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Nurture and Thrive

Nurture and Thrive

Raising Children With Big Hearts and Strong Minds

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    • The Science of Calm
      • Regulation & Routines
    • Connection and Cooperation
    • The Developing Brain
      • Babyhood: Early Foundations
      • Toddlerhood: Mastery & Autonomy
      • School-Age: Logic & Regulation
      • Anxious & Sensitive Child
      • The Spirited & Strong-Willed Child
  • Free Parenting Series ♥︎
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  • The Science of Calm
    • Regulation & Routines
  • Connection and Cooperation
  • The Developing Brain
    • The Anxious & Sensitive Child
    • The Spirited & Strong-Willed
    • Babyhood: Early Foundations
    • Toddlerhood: Mastery & Autonomy
    • School-Age: Logic & Regulation
child development and parenting

The Developing Brain

Every child arrives wired differently — in temperament, in sensitivity, and in how their brain grows at each stage. Understanding your child’s unique neurobiology is one of the most powerful things you can do as a parent. Here you’ll find the science of brain development from babyhood through the school years, alongside what makes your child uniquely them — whether they feel everything deeply, push every boundary, or somewhere wonderfully in between.

Babies and Infants development

Babyhood: Early Foundations

Toddlers and Their Development

Toddlerhood: Mastery & Autonomy

School-Age: Logic & Regulation

happy girl with paint on her dress and around her.

Anxious & Sensitive Child

very excited young child with popcorn

The Spirited & Strong-Willed Child

Two year old child blows candle

Your Two-Year-Old’s Developmental Milestones and Tips to Support Their Growth

Read moreYour Two-Year-Old’s Developmental Milestones and Tips to Support Their Growth

The Definitive Guide to Understanding and Handling Tantrums and Meltdowns

Read moreThe Definitive Guide to Understanding and Handling Tantrums and Meltdowns
a set of printable positive affirmation cards illustrated with landscapes

40 Science-Based Positive Affirmations to Help Kids Build Inner Strength and Buffer Stress

Read more40 Science-Based Positive Affirmations to Help Kids Build Inner Strength and Buffer Stress

How to Foster a Love of the Outdoors in Your Kids: 5 Nature Walk Activities

Read moreHow to Foster a Love of the Outdoors in Your Kids: 5 Nature Walk Activities

The C.A.L.M. Method to Handle Toddler Tantrums: Be an Emotion Coach For Your Child

Read moreThe C.A.L.M. Method to Handle Toddler Tantrums: Be an Emotion Coach For Your Child

Mindful and Sensory Activities To Help Anxious Children Break Free of Worry or Upset

Read moreMindful and Sensory Activities To Help Anxious Children Break Free of Worry or Upset

Help Children Break The Cycle of Anxious Thoughts and Re-Center With a Sensory Scavenger Hunt

Read moreHelp Children Break The Cycle of Anxious Thoughts and Re-Center With a Sensory Scavenger Hunt
11 Ways to Help Kids Re-Center: Strengthen Your Child's Sense of Self, Fix Bad Moods, and Reduce Anxiety

A Science-Backed Way to Help Kids with Anxiety to Recenter and Build Inner Strength

Read moreA Science-Backed Way to Help Kids with Anxiety to Recenter and Build Inner Strength
Kindness Matters: Show Your Kids How Doing Good Leads to Happiness 3

Acts of Kindness: Show Your Kids How Doing Good Leads to Happiness

Read moreActs of Kindness: Show Your Kids How Doing Good Leads to Happiness

Help Your Child Develop Cognitive Hardiness: 5 Tips for Encouraging Intrinsic Motivation

Read moreHelp Your Child Develop Cognitive Hardiness: 5 Tips for Encouraging Intrinsic Motivation
kind kids

Raising Kinds Kids: How To Encourage Empathy, Inclusion, and Compassion

Read moreRaising Kinds Kids: How To Encourage Empathy, Inclusion, and Compassion
Books that Help Kids to Be Brave, Bounce Back, and Build Resilience 4

Books that Help Kids to Be Brave, Bounce Back, and Build Resilience

Read moreBooks that Help Kids to Be Brave, Bounce Back, and Build Resilience

Four Ways to Nurture Your Baby’s Brain Development

Read moreFour Ways to Nurture Your Baby’s Brain Development

The Book List That Will Spark Your Child’s Creativity and Independent Play

Read moreThe Book List That Will Spark Your Child’s Creativity and Independent Play
Build Your Child's Life Skills

The Key to Raising Successful Kids in a Tech Saturated World? Build Real-World Efficacy By Doing Things With Risk

Read moreThe Key to Raising Successful Kids in a Tech Saturated World? Build Real-World Efficacy By Doing Things With Risk

Picture Books That Teach Kids How to Stop and Think, Handle Emotions, and Be Mindful

Read morePicture Books That Teach Kids How to Stop and Think, Handle Emotions, and Be Mindful
How to Create A Playroom that Fosters Creative Play and Invention 7

How to Create A Playroom that Fosters Creative Play and Invention

Read moreHow to Create A Playroom that Fosters Creative Play and Invention

5 Tips When Your Child is Too Hard on Themselves: Handling Negative Self-Talk

Read more5 Tips When Your Child is Too Hard on Themselves: Handling Negative Self-Talk
Playlist for Toddlers

The Ultimate Playlist for a Smoother Day with your Toddler

Read moreThe Ultimate Playlist for a Smoother Day with your Toddler
growth spurts

What Every Parent Should Know About Growth Spurts in Childhood

Read moreWhat Every Parent Should Know About Growth Spurts in Childhood
Mom and baby smiling face to face snuggling

Your Baby’s Emotional Development: Milestones and Activities to Build Their Emotional Intelligence

Read moreYour Baby’s Emotional Development: Milestones and Activities to Build Their Emotional Intelligence
child development

7 Heart-Warming Ways to Track Your Child’s Growth and Development from Kindergarten to 12th Grade

Read more7 Heart-Warming Ways to Track Your Child’s Growth and Development from Kindergarten to 12th Grade
screen time limits for kids

Teach Your Kids To Manage Their Own Screen Time

Read moreTeach Your Kids To Manage Their Own Screen Time

Toddler Defiance and the Brain: They Know Better, But Can They Do Better? (yes, but they need help)

Read moreToddler Defiance and the Brain: They Know Better, But Can They Do Better? (yes, but they need help)
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