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Nurture and Thrive

Nurture and Thrive

Raising Children With Big Hearts and Strong Minds

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  • The Science of Calm
    • Regulation & Routines
  • Connection and Cooperation
  • The Developing Brain
    • The Anxious & Sensitive Child
    • The Spirited & Strong-Willed
    • Babyhood: Early Foundations
    • Toddlerhood: Mastery & Autonomy
    • School-Age: Logic & Regulation
child development and parenting

The Developing Brain

Growth spurts, brain development, and all about ages and stages! What parents need to know about child development in early childhood.

Babies and Infants development

Babyhood: Early Foundations

Toddlers and Their Development

Toddlerhood: Mastery & Autonomy

School-Age: Logic & Regulation

Feelings wheel for kids with a child's hand spinning the arrow.

Printable Feelings Wheel for Kids to Support Their Emotional Development

Read morePrintable Feelings Wheel for Kids to Support Their Emotional Development
Two year old child blows candle

Your Two-Year-Old’s Developmental Milestones and Tips to Support Their Growth

Read moreYour Two-Year-Old’s Developmental Milestones and Tips to Support Their Growth

The Definitive Guide to Understanding and Handling Tantrums and Meltdowns

Read moreThe Definitive Guide to Understanding and Handling Tantrums and Meltdowns
a set of printable positive affirmation cards illustrated with landscapes

40 Science-Based Positive Affirmations to Help Kids Build Inner Strength and Buffer Stress

Read more40 Science-Based Positive Affirmations to Help Kids Build Inner Strength and Buffer Stress

How to Foster a Love of the Outdoors in Your Kids: 5 Nature Walk Activities

Read moreHow to Foster a Love of the Outdoors in Your Kids: 5 Nature Walk Activities
calm down space for kids

How to Create a Dream Calm-Down Corner in Your Home (and Your Heart!)

Read moreHow to Create a Dream Calm-Down Corner in Your Home (and Your Heart!)

The C.A.L.M. Method to Handle Toddler Tantrums: Be an Emotion Coach For Your Child

Read moreThe C.A.L.M. Method to Handle Toddler Tantrums: Be an Emotion Coach For Your Child

Handle Your Child’s Big Emotions With Love: How to Hold Space for Your Child’s Impulses and Emotions

Read moreHandle Your Child’s Big Emotions With Love: How to Hold Space for Your Child’s Impulses and Emotions
52 Sensory Play-Based Brain Breaks for Kids: Reset and Re-Center 1

52 Sensory Play-Based Brain Breaks for Kids: Reset and Re-Center

Read more52 Sensory Play-Based Brain Breaks for Kids: Reset and Re-Center

Mindful and Sensory Activities To Help Anxious Children Break Free of Worry or Upset

Read moreMindful and Sensory Activities To Help Anxious Children Break Free of Worry or Upset

Help Children Break The Cycle of Anxious Thoughts and Re-Center With a Sensory Scavenger Hunt

Read moreHelp Children Break The Cycle of Anxious Thoughts and Re-Center With a Sensory Scavenger Hunt
11 Ways to Help Kids Re-Center: Strengthen Your Child's Sense of Self, Fix Bad Moods, and Reduce Anxiety

A Science-Backed Way to Help Kids with Anxiety to Recenter and Build Inner Strength

Read moreA Science-Backed Way to Help Kids with Anxiety to Recenter and Build Inner Strength
Kindness Matters: Show Your Kids How Doing Good Leads to Happiness 3

Acts of Kindness: Show Your Kids How Doing Good Leads to Happiness

Read moreActs of Kindness: Show Your Kids How Doing Good Leads to Happiness

Help Your Child Develop Cognitive Hardiness: 5 Tips for Encouraging Intrinsic Motivation

Read moreHelp Your Child Develop Cognitive Hardiness: 5 Tips for Encouraging Intrinsic Motivation
kind kids

Raising Kinds Kids: How To Encourage Empathy, Inclusion, and Compassion

Read moreRaising Kinds Kids: How To Encourage Empathy, Inclusion, and Compassion
Books that Help Kids to Be Brave, Bounce Back, and Build Resilience 4

Books that Help Kids to Be Brave, Bounce Back, and Build Resilience

Read moreBooks that Help Kids to Be Brave, Bounce Back, and Build Resilience

Four Ways to Nurture Your Baby’s Brain Development

Read moreFour Ways to Nurture Your Baby’s Brain Development

The Book List That Will Spark Your Child’s Creativity and Independent Play

Read moreThe Book List That Will Spark Your Child’s Creativity and Independent Play
Build Your Child's Life Skills

The Key to Raising Successful Kids in a Tech Saturated World? Build Real-World Efficacy By Doing Things With Risk

Read moreThe Key to Raising Successful Kids in a Tech Saturated World? Build Real-World Efficacy By Doing Things With Risk

Picture Books That Teach Kids How to Stop and Think, Handle Emotions, and Be Mindful

Read morePicture Books That Teach Kids How to Stop and Think, Handle Emotions, and Be Mindful
How to Create A Playroom that Fosters Creative Play and Invention 7

How to Create A Playroom that Fosters Creative Play and Invention

Read moreHow to Create A Playroom that Fosters Creative Play and Invention

5 Tips When Your Child is Too Hard on Themselves: Handling Negative Self-Talk

Read more5 Tips When Your Child is Too Hard on Themselves: Handling Negative Self-Talk
Playlist for Toddlers

The Ultimate Playlist for a Smoother Day with your Toddler

Read moreThe Ultimate Playlist for a Smoother Day with your Toddler
growth spurts

What Every Parent Should Know About Growth Spurts in Childhood

Read moreWhat Every Parent Should Know About Growth Spurts in Childhood
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Recent Posts

Mom with glasses hugging child.
Time-out vs. Time-In: Is There a Better Way? Why You Need the Flexibility of a Feeling-Break 1
Feelings wheel for kids with a child's hand spinning the arrow.
Two year old child blows candle

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