In All About Your Child's Development/ Child Development7 Heart-Warming Ways to Track Your Child’s Growth and Development from Kindergarten to 12th GradeWhen your child is a baby, toddler, and preschooler there are so many natural milestones. First smile, first words, first steps, first birthday, first…Continue Reading →
In Mindful Parenting/ Parenting SolutionsTeach Your Kids To Manage Their Own Screen TimeOur children are digital natives. They were born into a world of instant downloads and touchscreens. Into a world where screens on a refrigerator…Continue Reading →
In Mindful Parenting/ Parenting Solutions3-Step Guide for Positive Parenting Toddlers and KidsI fed the puppy. She had gone to her first “puppy class” that day and was extra hungry. Literally dancing for her food. At…Continue Reading →
In Mindful Parenting/ Parenting Solutions4-Step Guide for Positive Parenting Tweens and Teens: Balancing Responsibility with ConnectionWe went to a neighboring town to order balloons for my son’s upcoming birthday. We yelped a place for dinner afterward and found a…Continue Reading →
In Mindful Parenting/ Parenting Solutions7 Habits of Highly Playful ParentsHave you ever had the experience of meeting a stranger and connecting with them in a way that changes you? Many years ago, I…Continue Reading →
In Mindful Mom/ Mindful ParentingMindful Parenting: The Magic Formula for a More Meaningful Life with KidsI am standing at the kitchen sink and I sigh at the pile of unwashed dishes. I start rinsing and jamming them into the…Continue Reading →
In All About Children's Emotions/ All About Your Child's Development/ Child Development/ Mindful ParentingInside The Secret Mind of a 3-year-old: Why they defy you even though they know better and how to handle it with one magic toolThe difference between 2-year-old defiance and 3-year-old defiance is that smirk. That twinkle in their eye, the thrill of knowing better, but still…Continue Reading →
In All About Children's Emotions/ EmotionsWhy Challenge is Important for Children’s Emotional IntelligenceYour child is putting on her coat. She carefully places the hood over her head so she can get each arm in the sleeve…Continue Reading →
In Mindful Parenting/ Parenting SolutionsA Science-Backed Bedtime Routine for Better SleepWhen was the last time you got a great night’s sleep? Sleep is by far the number one issue for parents of young children.…Continue Reading →
In Mindful Parenting/ Parenting Solutions10 Empowering Things to Say to Your Kid Instead of ‘Calm-Down’Sometimes my son’s emotions take me by surprise. Things that haven’t caused a huge reaction before are suddenly very hard to handle. Like when…Continue Reading →
