In Mindful Parenting/ Parenting SolutionsHelp Your Child Develop Cognitive Hardiness: 5 Tips for Encouraging Intrinsic MotivationInside: 5 practical tips for raising kids with high intrinsic motivation. Intrinsic motivation is the ability to be a self-starter and someone who perseveres…Continue Reading →
In Mindful Parenting/ Parenting SolutionsThis One Habit Has Huge Benefits for Child Development and Behavior: Daily Quiet TimeInside: Starting a daily quiet time habit for your toddler or child can be difficult at first, but the benefits are long-reaching and so…Continue Reading →
In All About Your Child's Development/ Child DevelopmentBooks that Help Kids to Be Brave, Bounce Back, and Build ResilienceBooks that build resilience in children can give them a preview of the wisdom they will gain from life experience. As parents, we can…Continue Reading →
In All About Your Child's Development/ Child DevelopmentThe Best Four Things You Can Do For Your Child’s Brain According to ScienceInside: Understand how your child’s brain develops best in a wild environment and what kinds of experiences are best for a developing brain. Have…Continue Reading →
In Mindful Parenting/ Parenting SolutionsCreate the Best Bedtime Routine For Your Child According to ScienceInside: How to build a better bedtime routine for your child that is proven to help kids go to sleep earlier, sleep longer, and…Continue Reading →
In All About Your Child's Development/ Child DevelopmentThe Book List That Will Spark Your Child’s Creativity and Independent Play All Summer LongInside: Are your kids bored? Solve two things at once — get your kids reading this summer and engaging in creative and independent play…Continue Reading →
In All About Children's Emotions/ Emotions/ Mindful ParentingPicture Books That Teach Kids How to Stop and Think, Handle Emotions, and Be MindfulOne of my favorite ways to talk about regulation with my son and to give him insight into new self-regulation skills is to read…Continue Reading →
In Kid SpacesHow to Create A Playroom that Fosters Creative Play and InventionFrom the age of 3 to 6, this was my son’s playroom. It was functional, fairly easy to keep organized, and most importantly, he…Continue Reading →
In Mindful Parenting/ Parenting SolutionsHow to Help Your Child Turn Negative Self-Talk into Self-KindnessMy son was having a particularly clumsy day. He stepped on a Lego not once, but twice (not just a parent problem). He ran…Continue Reading →
In Mindful Parenting/ Parenting SolutionsThe One Thing to Always Say When Disciplining Your ToddlerThis is the one phrase we use all the time in our family, a phrase that helps empower kids to change their behavior. The original meaning of the…Continue Reading →
