In All About Your Child's Development/ Child DevelopmentThe Best Four Things You Can Do For Your Child’s Brain According to ScienceInside: Understand how your child’s brain develops best in a wild environment and what kinds of experiences are best for a developing brain. Have…Continue Reading →
In Mindful Parenting/ Parenting SolutionsCreate the Best Bedtime Routine For Your Child According to ScienceInside: How to build a better bedtime routine for your child that is proven to help kids go to sleep earlier, sleep longer, and…Continue Reading →
In All About Your Child's Development/ Child DevelopmentThe Book List That Will Spark Your Child’s Creativity and Independent Play All Summer LongInside: Are your kids bored? Solve two things at once — get your kids reading this summer and engaging in creative and independent play…Continue Reading →
In All About Children's Emotions/ Emotions/ Mindful ParentingPicture Books That Teach Kids How to Stop and Think, Handle Emotions, and Be MindfulOne of my favorite ways to talk about regulation with my son and to give him insight into new self-regulation skills is to read…Continue Reading →
In Kid SpacesHow to Create A Playroom that Fosters Creative Play and InventionFrom the age of 3 to 6, this was my son’s playroom. It was functional, fairly easy to keep organized, and most importantly, he…Continue Reading →
In Mindful Parenting/ Parenting SolutionsHow to Help Your Child Turn Negative Self-Talk into Self-KindnessMy son was having a particularly clumsy day. He stepped on a Lego not once, but twice (not just a parent problem). He ran…Continue Reading →
In Mindful Parenting/ Parenting SolutionsThe One Thing to Always Say When Disciplining Your ToddlerThis is the one phrase we use all the time in our family, a phrase that helps empower kids to change their behavior. The original meaning of the…Continue Reading →
In Child DevelopmentBook and Chocolate Themed Stocking Stuffers for Your Coziest Holiday YetIn Iceland, there is a cozy and sweet tradition called Jolabokaflod, which means “Jule book flood.” This flood of books came about because it is popular…Continue Reading →
In All About Your Child's Development/ Child Development/ Mindful MomThe Benefits of Being a Nature Kid (and how to get your child to enjoy nature walks!)Inside: How nature benefits your child’s development and five tips to get your child to love nature walks. Time and time again I come…Continue Reading →
In Mindful Parenting/ Parenting SolutionsThe Power of Saying “Yes” in ParentingJoin our #YESvember challenge and find your inner yes! (details at the end of this post). I was eating with my family at our…Continue Reading →
