The secret to a calm child isn’t in their behavior; it’s in their biology. In this section, we explore the science of Vagal Tone—the physiological foundation that allows a child’s ‘Heart’ (emotions) to communicate with their ‘Mind’ (logic). From co-regulation strategies to understanding the nervous system, learn how to build the internal safety your child needs to self-regulate, focus, and thrive.
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Nurture and Thrive
Raising Children With Big Hearts and Strong Minds
