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Nurture and Thrive

Nurture and Thrive

Raising Children With Big Hearts and Strong Minds

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    • The Science of Calm
      • Regulation & Routines
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  • The Science of Calm
    • Regulation & Routines
  • Connection and Cooperation
  • The Developing Brain
    • The Anxious & Sensitive Child
    • The Spirited & Strong-Willed
    • Babyhood: Early Foundations
    • Toddlerhood: Mastery & Autonomy
    • School-Age: Logic & Regulation

parenting

Mom with glasses hugging child.

A.C.T. Before You React: A 3-Step Framework for Connecting Before Correcting

Read moreA.C.T. Before You React: A 3-Step Framework for Connecting Before Correcting

What to Do After Yelling at Your Child: 7 Healing Phrases and How to Repair

Read moreWhat to Do After Yelling at Your Child: 7 Healing Phrases and How to Repair

Why You Yell and How to Break the Cycle: 10 Strategies That Actually Work

Read moreWhy You Yell and How to Break the Cycle: 10 Strategies That Actually Work
Happy mother and children in the kitchen.

Get Started with Positive Parenting Today: 10 Tips From a Developmental Psychologist

Read moreGet Started with Positive Parenting Today: 10 Tips From a Developmental Psychologist

4 Types of Parenting Styles in Developmental Psychology and Why It Matters

Read more4 Types of Parenting Styles in Developmental Psychology and Why It Matters

Returning to the Heart: 50 Inspiring Quotes to Foster Connection When Parenting is Hard

Read moreReturning to the Heart: 50 Inspiring Quotes to Foster Connection When Parenting is Hard

Help Your Child Develop Cognitive Hardiness: 5 Tips for Encouraging Intrinsic Motivation

Read moreHelp Your Child Develop Cognitive Hardiness: 5 Tips for Encouraging Intrinsic Motivation

The Best Bedtime Routine For Your Child According to Science: Plus Solutions for Nightime Anxiety

Read moreThe Best Bedtime Routine For Your Child According to Science: Plus Solutions for Nightime Anxiety
Help Your Kid Wake Up Happy 5

How To Help Your Kid Wake Up Happy

Read moreHow To Help Your Kid Wake Up Happy
Mom smiling and hugging young daughter who is wearing a red backpack.

A Better Way to Praise Your Child and Build Their Internal Motivation: Growth Mindset Parenting

Read moreA Better Way to Praise Your Child and Build Their Internal Motivation: Growth Mindset Parenting
screen time limits for kids

Teach Your Kids To Manage Their Own Screen Time

Read moreTeach Your Kids To Manage Their Own Screen Time
4-Step Guide for Positive Parenting Tweens and Teens: Balancing Responsibility with Connection 5

4-Step Guide for Positive Parenting Tweens and Teens: Balancing Responsibility with Connection

Read more4-Step Guide for Positive Parenting Tweens and Teens: Balancing Responsibility with Connection
laughing mom with two laughing children having fun at home.

How to Be More A More Playful Parent and Connect With Your Child

Read moreHow to Be More A More Playful Parent and Connect With Your Child
Mindful Parenting

Respond, Don’t React: How Having a Child Changes Your Brain and Why Mindful Parenting Comes Naturally

Read moreRespond, Don’t React: How Having a Child Changes Your Brain and Why Mindful Parenting Comes Naturally

The Secret to Your 2-Year-Old’s Heart (and gaining their cooperation)

Read moreThe Secret to Your 2-Year-Old’s Heart (and gaining their cooperation)
teach your child self-regulation

The Most Important Life Skill to Teach Children: Self-Regulation

Read moreThe Most Important Life Skill to Teach Children: Self-Regulation
grief in children

How to Help Your Child Cope With the Loss of a Loved One

Read moreHow to Help Your Child Cope With the Loss of a Loved One
Books are Every Parent's Best Secret Tool to Change Their Kid's Behavior 5

Books are Every Parent’s Best Secret Tool to Change Their Kid’s Behavior

Read moreBooks are Every Parent’s Best Secret Tool to Change Their Kid’s Behavior
how to be a calm parent

Five Steps to Calm and Centered Even When Your Child is Out of Control

Read moreFive Steps to Calm and Centered Even When Your Child is Out of Control
4 Things Every Parent Needs to Know About the “Fourth Trimester” 6

4 Things Every Parent Needs to Know About the “Fourth Trimester”

Read more4 Things Every Parent Needs to Know About the “Fourth Trimester”

Baby Sleep Regressions Explained: Why Cognitive Leaps Disrupt Sleep (and 10 Ways to Soothe Your Baby)

Read moreBaby Sleep Regressions Explained: Why Cognitive Leaps Disrupt Sleep (and 10 Ways to Soothe Your Baby)

The Playful Strategy That Will Help Your Spirited Child Calm Down

Read moreThe Playful Strategy That Will Help Your Spirited Child Calm Down
get kids to sit through dinner

Four Mealtime Strategies for Kids Who Won’t Sit Still!

Read moreFour Mealtime Strategies for Kids Who Won’t Sit Still!
Get Your Toddler to Cooperate

How to Get Your Toddler to Listen and Cooperate

Read moreHow to Get Your Toddler to Listen and Cooperate
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Recent Posts

Mom with glasses hugging child.
Time-out vs. Time-In: Is There a Better Way? Why You Need the Flexibility of a Feeling-Break 1
Feelings wheel for kids with a child's hand spinning the arrow.
Two year old child blows candle

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