In All About Your Child's Development/ Child Development/ Mindful MomHow Being in Nature Boosts Your Child’s DevelopmentIt had been raining for days. At first, it was cozy, playing games, watching movies, eating popcorn and drinking hot cocoa. But then, the…Continue Reading →
In Mindful Parenting/ Parenting SolutionsHow To Help Your Kid Wake Up HappyI remember when my son was a toddler and he would come into our room in the morning (a little earlier than I would…Continue Reading →
In Mindful Parenting/ Parenting SolutionsA Better Way to Say “Good Job” to Your KidsIf you have been reading the news recently, you’ve probably seen something about how praising children too much or in the wrong way can…Continue Reading →
In Mindful Parenting/ Parenting SolutionsTeach Your Kids To Manage Their Own Screen TimeOur children are digital natives. They were born into a world of instant downloads and touchscreens. Into a world where screens on a refrigerator…Continue Reading →
In Mindful Parenting/ Parenting Solutions3-Step Guide for Positive Parenting Toddlers and KidsI fed the puppy. She had gone to her first “puppy class” that day and was extra hungry. Literally dancing for her food. At…Continue Reading →
In Mindful Parenting/ Parenting Solutions4-Step Guide for Positive Parenting Tweens and Teens: Balancing Responsibility with ConnectionWe went to a neighboring town to order balloons for my son’s upcoming birthday. We yelped a place for dinner afterward and found a…Continue Reading →
In Mindful Parenting/ Parenting Solutions7 Habits of Highly Playful ParentsHave you ever had the experience of meeting a stranger and connecting with them in a way that changes you? Many years ago, I…Continue Reading →
In Mindful Mom/ Mindful ParentingMindful Parenting: The Magic Formula for a More Meaningful Life with KidsI am standing at the kitchen sink and I sigh at the pile of unwashed dishes. I start rinsing and jamming them into the…Continue Reading →
In All About Children's Emotions/ EmotionsHow to Give Your Child Grit: The Courage and Determination to Try AgainYour child is putting on her coat. She carefully places the hood over her head so she can get each arm in the sleeve…Continue Reading →
In Mindful Parenting/ Parenting SolutionsA Science-Backed Bedtime Routine for Better SleepWhen was the last time you got a great night’s sleep? Sleep is by far the number one issue for parents of young children.…Continue Reading →
