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Nurture and Thrive

Nurture and Thrive

Raising Children With Big Hearts and Strong Minds

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    • The Science of Calm
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  • The Science of Calm
    • Regulation & Routines
  • Connection and Cooperation
  • The Developing Brain
    • The Anxious & Sensitive Child
    • The Spirited & Strong-Willed
    • Babyhood: Early Foundations
    • Toddlerhood: Mastery & Autonomy
    • School-Age: Logic & Regulation

positive parenting

Mom with glasses hugging child.

A.C.T. Before You React: A 3-Step Framework for Connecting Before Correcting

Read moreA.C.T. Before You React: A 3-Step Framework for Connecting Before Correcting
Time-out vs. Time-In: Is There a Better Way? Why You Need the Flexibility of a Feeling-Break 1

Time-Out vs. Time-In: Why Your Child Needs the Flexibility of a “Feeling Break”

Read moreTime-Out vs. Time-In: Why Your Child Needs the Flexibility of a “Feeling Break”

What to Do After Yelling at Your Child: 7 Healing Phrases and How to Repair

Read moreWhat to Do After Yelling at Your Child: 7 Healing Phrases and How to Repair

Why You Yell and How to Break the Cycle: 10 Strategies That Actually Work

Read moreWhy You Yell and How to Break the Cycle: 10 Strategies That Actually Work
Feelings wheel for kids with a child's hand spinning the arrow.

Printable Feelings Wheel for Kids to Support Their Emotional Development

Read morePrintable Feelings Wheel for Kids to Support Their Emotional Development
Happy mother and children in the kitchen.

Get Started with Positive Parenting Today: 10 Tips From a Developmental Psychologist

Read moreGet Started with Positive Parenting Today: 10 Tips From a Developmental Psychologist

4 Types of Parenting Styles in Developmental Psychology and Why It Matters

Read more4 Types of Parenting Styles in Developmental Psychology and Why It Matters

Returning to the Heart: 50 Inspiring Quotes to Foster Connection When Parenting is Hard

Read moreReturning to the Heart: 50 Inspiring Quotes to Foster Connection When Parenting is Hard
a set of printable positive affirmation cards illustrated with landscapes

40 Science-Based Positive Affirmations to Help Kids Build Inner Strength and Buffer Stress

Read more40 Science-Based Positive Affirmations to Help Kids Build Inner Strength and Buffer Stress

Help Your Child Develop Cognitive Hardiness: 5 Tips for Encouraging Intrinsic Motivation

Read moreHelp Your Child Develop Cognitive Hardiness: 5 Tips for Encouraging Intrinsic Motivation
kind kids

Raising Kinds Kids: How To Encourage Empathy, Inclusion, and Compassion

Read moreRaising Kinds Kids: How To Encourage Empathy, Inclusion, and Compassion

The Best Bedtime Routine For Your Child According to Science: Plus Solutions for Nightime Anxiety

Read moreThe Best Bedtime Routine For Your Child According to Science: Plus Solutions for Nightime Anxiety

5 Tips When Your Child is Too Hard on Themselves: Handling Negative Self-Talk

Read more5 Tips When Your Child is Too Hard on Themselves: Handling Negative Self-Talk
mom hugging toddler girl

How to Discipline Your Toddler or Preschooler Without Shame: 5 Steps for Parents

Read moreHow to Discipline Your Toddler or Preschooler Without Shame: 5 Steps for Parents
Help Your Kid Wake Up Happy 5

How To Help Your Kid Wake Up Happy

Read moreHow To Help Your Kid Wake Up Happy
Mom smiling and hugging young daughter who is wearing a red backpack.

A Better Way to Praise Your Child and Build Their Internal Motivation: Growth Mindset Parenting

Read moreA Better Way to Praise Your Child and Build Their Internal Motivation: Growth Mindset Parenting
Playlist for Toddlers

The Ultimate Playlist for a Smoother Day with your Toddler

Read moreThe Ultimate Playlist for a Smoother Day with your Toddler
screen time limits for kids

Teach Your Kids To Manage Their Own Screen Time

Read moreTeach Your Kids To Manage Their Own Screen Time
4-Step Guide for Positive Parenting Tweens and Teens: Balancing Responsibility with Connection 5

4-Step Guide for Positive Parenting Tweens and Teens: Balancing Responsibility with Connection

Read more4-Step Guide for Positive Parenting Tweens and Teens: Balancing Responsibility with Connection
laughing mom with two laughing children having fun at home.

How to Be More A More Playful Parent and Connect With Your Child

Read moreHow to Be More A More Playful Parent and Connect With Your Child
Mindful Parenting

Respond, Don’t React: How Having a Child Changes Your Brain and Why Mindful Parenting Comes Naturally

Read moreRespond, Don’t React: How Having a Child Changes Your Brain and Why Mindful Parenting Comes Naturally

Toddler Defiance and the Brain: They Know Better, But Can They Do Better? (yes, but they need help)

Read moreToddler Defiance and the Brain: They Know Better, But Can They Do Better? (yes, but they need help)
10 Emotion-Coaching Phrases  to Use When Your Child is Upset 9

Don’t Say ‘Calm Down’ — Say This Instead: A Parents’ Guide to Emotion Coaching When Your Child Is Upset

Read moreDon’t Say ‘Calm Down’ — Say This Instead: A Parents’ Guide to Emotion Coaching When Your Child Is Upset

The Secret to Your 2-Year-Old’s Heart (and gaining their cooperation)

Read moreThe Secret to Your 2-Year-Old’s Heart (and gaining their cooperation)
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Recent Posts

Mom with glasses hugging child.
Time-out vs. Time-In: Is There a Better Way? Why You Need the Flexibility of a Feeling-Break 1
Feelings wheel for kids with a child's hand spinning the arrow.
Two year old child blows candle

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